The Russian Tortoise 
Agrionemys horsfieldii ( Testudo horsfieldii)  

Cornsalad, raw

Scientific Name:     Valerianella locusta

NDB No:     11190

Nutrient Units Value per
100 grams of
edible portion
Sample
Count
Std.
Error
Proximates
Water
g
92.80
0
 
Energy
kcal
21
0
 
Energy
kj
88
0
 
Protein
g
2.00
0
 
Total lipid (fat)
g
0.40
0
 
Ash
g
1.20
0
 
Carbohydrate, by difference
g
3.60
0
 
Minerals
Calcium, Ca
mg
38
0
 
Iron, Fe
mg
2.18
0
 
Magnesium, Mg
mg
13
0
 
Phosphorus, P
mg
53
0
 
Potassium, K
mg
459
0
 
Sodium, Na
mg
4
0
 
Zinc, Zn
mg
0.59
0
 
Copper, Cu
mg
0.134
0
 
Manganese, Mn
mg
0.359
0
 
Selenium, Se
mcg
0.9
0
 
Vitamins
Vitamin C, total ascorbic acid
mg
38.2
0
 
Thiamin
mg
0.071
0
 
Riboflavin
mg
0.087
0
 
Niacin
mg
0.415
0
 
Pantothenic acid
mg
0.042
0
 
Vitamin B-6
mg
0.273
0
 
Folate, total
mcg
14
0
 
Folic acid
mcg
0
0
 
Folate, food
mcg
14
0
 
Folate, DFE
mcg_DFE
14
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin A, IU
IU
7092
0
 
Vitamin A, RAE
mcg_RAE
355
0
 
Retinol
mcg
0
0
 
Lipids
Cholesterol
mg
0
0
 
Amino acids
Tryptophan
g
0.026
2
 
Threonine
g
0.075
6
 
Isoleucine
g
0.099
6
 
Leucine
g
0.133
6
 
Lysine
g
0.101
6
 
Methionine
g
0.025
6
 
Cystine
g
0.020
4
 
Phenylalanine
g
0.091
6
 
Tyrosine
g
0.036
4
 
Valine
g
0.099
6
 
Arginine
g
0.091
6
 
Histidine
g
0.036
6
 
Alanine
g
0.088
4
 
Aspartic acid
g
0.176
4
 
Glutamic acid
g
0.203
4
 
Glycine
g
0.079
4
 
Proline
g
0.078
4
 
Serine
g
0.063
4
 
USDA National Nutrient Database for Standard Reference, Release 16 (July 2003)

 

 

 

 

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