Cornsalad, raw

NDB No: 11190

Nutrient	Units	Value per 100 grams of edible portion	Sample Count
Proximates
Water	g	92.80	0
Energy	kcal	21	0
Energy	kj	88	0
Protein	g	2.00	0
Total lipid (fat)	g	0.40	0
Ash	g	1.20	0
Carbohydrate, by difference	g	3.60	0
Minerals
Calcium, Ca	mg	38	0
Iron, Fe	mg	2.18	0
Magnesium, Mg	mg	13	0
Phosphorus, P	mg	53	0
Potassium, K	mg	459	0
Sodium, Na	mg	4	0
Zinc, Zn	mg	0.59	0
Copper, Cu	mg	0.134	0
Manganese, Mn	mg	0.359	0
Selenium, Se	mcg	0.9	0
Vitamins
Vitamin C, total ascorbic acid	mg	38.2	0
Thiamin	mg	0.071	0
Riboflavin	mg	0.087	0
Niacin	mg	0.415	0
Pantothenic acid	mg	0.042	0
Vitamin B-6	mg	0.273	0
Folate, total	mcg	14	0
Folic acid	mcg	0	0
Folate, food	mcg	14	0
Folate, DFE	mcg_DFE	14	0
Vitamin B-12	mcg	0.00	0
Vitamin A, IU	IU	7092	0
Vitamin A, RAE	mcg_RAE	355	0
Retinol	mcg	0	0
Lipids
Cholesterol	mg	0	0
Amino acids
Tryptophan	g	0.026	2
Threonine	g	0.075	6
Isoleucine	g	0.099	6
Leucine	g	0.133	6
Lysine	g	0.101	6
Methionine	g	0.025	6
Cystine	g	0.020	4
Phenylalanine	g	0.091	6
Tyrosine	g	0.036	4
Valine	g	0.099	6
Arginine	g	0.091	6
Histidine	g	0.036	6
Alanine	g	0.088	4
Aspartic acid	g	0.176	4
Glutamic acid	g	0.203	4
Glycine	g	0.079	4
Proline	g	0.078	4
Serine	g	0.063	4